Is it time to change? .

An exciting new health and wellbeing programme to help and support you to reach your fitness and lifestyle goals. If you struggle to make changes to your life including diet and exercise then this course is for you! From just 1.60 per hour we will help you to plan your goals and support you to reach them and beyond. We have 2 free taster sessions coming up in August and the Level 1 programme starts 22nd Aug 2012 We also provide 1:1 coaching designed to fit around your life and your goals. Do you want a quality, therapeutic massage in Belfast? Do you have pain or tension in your muscles? Do you suffer from stress or anxiety? Would you like to improve the condition of your muscles, skin and other tissues? Or do you simply need a time out for relaxation and to recharge your batteries? I have a treatment that can be tailored to your needs... I am fully VTCT and City & Guilds qualified and I am fully registered and insured with the Federation of Holistic Therapists. I cater to male and female clients aged 18+ (Not a sexual service) Call Ryan for an appointment now... City Centre location 02890 517 080 0754 118 5537 www.slim-gym.co.uk ******ONLY 10 A WEEK PLUS FREE DELIVERY****** DROP A DRESS SIZE IN 3-4 WEEKS GUARANTEED ! The BIGGER the plate the BETTER THE RESULTS ! The Flabelos vibration plate is a revolutionary device, aiding weight loss and body toning. The Plate works by using Oscillating Vibrating which helps to break down fat and improve muscle tone. It improves the effectiveness of standard exercises and in addition, improves blood circulation. &am